Parag Shah
Dec 11, 2020

Have you ever felt trapped in a toxic environment with no escape door to get out of it? I have experienced this situation plenty of times and while there’s no substitute for moving on to a better environment, sometimes we have to find ways to cope until that happens.

In an article that I recently published, I share five ways to help you cope in such a situation. They are:

  1. Music
  2. Videos
  3. Books
  4. Nature
  5. Journaling

Check out the full article here if it’s something you’d like to know more about: